July 2016, № 7 (195)

Malyutina M.V., Ledovskaya O.A., Morgunov E.P. PHYSICAL EDUCATION IN THE PREVENTION OF EYE DISEASES STUDENTS IN HIGH SCHOOLEducation students at the university is characterized by systematic and intense mental stress under conditions of significant limitations of physical activity. During mental work a rapid fatigue of the body, reduces the overall efficiency, increased emotional stress, and if you do not apply the preventive measures on the use of physical culture, it is in consequence, it can lead to serious breaches of the students' health. According to the results of systematic medical examinations in the student polyclinic 25 % of students have a fairly serious vision problems. This is due to heavy load on the body of while studying and preparing homework with lots of time spent by students at the computer. Fitness training for the eyes is a preventive, efficient and affordable means of physical training for the conservation and improvement of the organ of vision and an effective means of removing the emotional stress of the students in the learning process. In order to prevent diseases of the body and remove emotional tension in the learning process we have implemented in the classroom for physical education complex of exercises for the eyes, which during the regular performance of his gave a good result. The study shows that the introduction of the process of physical training of additional means of physical training in order to prevent diseases of the organ of vision in the form of various complexes of exercises for the eyes affect positively retain and strengthen the vision of students, enhance their functionality, reduce the degree of emotional stress.Key words: physical education, disease prevention, eyesight, physical activity, physical education, student learning, emotional stress, university education.

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About this article

Authors: Morgunova E.P., Malyutina M.V., Ledovskaya O.A.

Year: 2016

Editor-in-chief

Sergey Aleksandrovich
MIROSHNIKOV

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