Malyutina MV, Ziambetov V.Yu.
IMPLEMENTATION OF A COMPREHENSIVE METHODOLOGY FOR PHYSICAL AND MILITARY-PATRIOTIC TRAINING OF STUDENTS IN A UNIVERSITY ^{[№ 7 ' 2017]}
The modern pace of life in society puts forward high demands on the physical, moral — strong-willed, military-patriotic qualities of the person. The use of means of physical culture with elements of military-patriotic self-education in the daily life of students and, naturally, in the process of physical education form in young people a physically active and moral-willed way of life. Preparing students for the implementation of the standards of the “Ready for Work and Defense” (TRP) complex is a powerful incentive to improve the level of physical and military-patriotic training of students in the university. Implementation of TRP standards mandatory program for all universities of the Russian Federation. The complex political situation in the world at the present stage exacerbates the manifestations of high self-awareness and patriotism. In this situation, great importance is given to physical and military-patriotic training, the upbringing of moral and strong-willed qualities among young people. The content of the methodology developed by us includes special sets of tasks in the areas of preparation of the TRP; tasks for self-preparation; military-patriotic education in physical culture classes; systematic work on the harmonious implementation of complex physical, civic, military-patriotic and moral-volitional education as a unified educational process in the field of physical and sports activities. Successful implementation of the TRP complex is the result of the preparation of students in accordance with the developed integrated methodology. As a result of experimental work, we found that the physical training of students in the experimental group is twice as high as in the study group, a poor assessment of physical fitness in group 2 is absent. The response of the heart rate to the load in the experimental group is better by eighteen percent. The level of moral-volitional and military-patriotic training is 95 points higher in the experimental group.

Kholodovа G.B., Mikheyevа T.M., Ziambetov V.Y.
SELF INTENSE HEART MONITOR ON THE BASIS DURING PHYSICAL EXERCISE ^{[№ 2 ' 2016]}
Currently, the high level of modern equipment and technology, continuous improvement of the intensity of human activity in terms of production and pace of modern life require an appropriate level of training of university students for their future professional activity, which should provide a high level of health. To preserve and strengthen health, a student must possess self-control techniques, self-diagnosis, self-esteem. Future specialist, based on acquired knowledge, health self-correction, should be able to competently build separate physical exercise. There is a need for scientific and practical developments that would enable students to learn and use in practice the basic techniques of self-control, as well as the dosing volume and intensity of physical exercise on the basis of heart rate. Currently, a high technique of rapid test "Еxercise intensity based on pulsometry Self " has been developed and experimentally tested in our study. Applying this technique in practice, a student, a simple and accessible way, may adjust the amount and intensity of exercise, to achieve the goals, taking into account the individual characteristics of the organism. As practice shows, during the methodical and practical training on the topic: "Еxercise intensity based on pulsometry Self" of the students formed the motivation to master the basics of self-control, grafted competent and sensible attitude to physical culture and sports.

Ziambetov V.Y., Ziambetov Vl.Y.
HISTORICAL FENCING AS EN EFFECTIV MEANS PHYSICAL AND PATRIOTIC EDUCATION ^{[№ 12 ' 2013]}
In the paper, the efficiency of the exercise of historical fencing to improve the physical fitness of students. Identified ways of harmonious combination of physical and patriotic education of youth. Also disclosed is the role and importance of this work for the preparation of young men for military service, the formation of civic responsibility.

Ziambetov V.Yu.
MILITARY-PATRIOTIC EDUCATION AND STUDENTS TRAINING FOR MILITARY SERVICE ^{[№ 2 ' 2013]}
The paper substantiates the need to prepare students for military service in university complex. Importance of extracurricular activities for physical and military-patriotic education is described. Effective ways to maintain the readiness of university students to perform military service is determined.